Blog, Food & Travel

Urban Cajun Girl Spaghetti Recipe

The Recipe That Launched a Blog

Need a quick and delicious meal for your family, or have to bring a meal to a friend? My Urban Cajun Girl Spaghetti recipe is super easy, always a hit, and of course always organic.

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Aromatherapy, Blog

My Aromatherapy Journey

My aromatherapy journey seems to have began without my awareness. Looking back, the seeds were planted in graduate school back in the early 90’s. I loved using lavender and eucalyptus essential oils in a terra cotta light bulb ring to set the “mood” for getting projects done and relaxing. They were great companions during those stress-filled years of studying and late night research papers while working full-time.

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Aromatherapy, Blog, Health & Wellness, Home & Garden

Best Essential Oil Diffuser: ZAQ Bamboo Diffuser​​

I am often asked about essential oil ultrasonic diffusers. There is seemingly an endless selection of styles, features, and brands. I certainly have not tried all of them, but I have had enough variety over the years to feel comfortable making recommendations when asked.

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Blog, Home & Garden

Long Lasting Cut Flowers: Floral Beauty with Double Duty

Long-lasting cut flowers are a simple and beautiful way to add life and color to your world. Fresh flowers can instantly spruce up your decor and create a sense of well-being in your home. Also, for some magical reason, having fresh flowers around just makes you feel more beautiful.

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