Aromatherapy, Blog

6 Reasons to Buy Essential Oil Samples

One of the most exciting things about essential oils is that there are so many types available. Ironically, one of the most stressful things about them is ….there ARE so many!

Virginia Cedarwood Sample
from Be Kind Botanicals
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7 Tips for Successful Whole Food Plant-Based Dining at Traditional Restaurants

“What Will I Eat?”

One of the biggest questions I had when considering a move to eating whole food plant-base was, “What will I eat when we dine out?”

Keep in mind that I am a lifelong picky eater who doesn’t like veggies! Well, at least not until the past year. Exploring veggies cooked in different manners other than boringly steamed has changed my life. Being willing to taste them cooked different ways—at least one time (what moms always say and we picky eaters don’t like to heed) has also been a game changer.

Grits, Roasted Asparagus, and Vegetable Medley
Vin’tij Food & Wine in Sandestin, FL

After transitioning to meatless meals at home, I decided to tackle dining out. After a few attempts, I found it was much easier than expected. In fact, it is so easy that I now get excited to try new restaurants to explore more plant-based goodness.

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Blog, Green Beauty

Mindful Minerals: Dead Sea Salt Skin Care

Did you know that salt harvested from the Dead Sea has 35 minerals and trace elements that our skin loves—problematic skin and healthy skin alike! That’s why this Dead Sea Salt skin care line from Mindful Minerals is so newsworthy! Plus, the comments I have gotten the past few months give me all the feels, so I just had to share.

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Aromatherapy, Blog

Aromatherapy Gift Idea: AromaBox with a Special Offer

AromaBox by Aroma Girls created a special offer just for Urban Cajun Girl readers! Pick up their latest box for your Secret Santa, someone special on your gift list, or just for yourself.

The December 2019 box is already sold out, but you can snag the previous bimonthly box from their online store.

Use code HOPE5 for $5.00 off a one-time purchase of the October 2019 Box. Regularly $35, but only $30 with the discount code, and while supplies last.

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Aromatherapy, Blog, Food & Travel

Essential Oils for Fall and Winter Vacation

Essential Oils for Holiday Travel

I am all unpacked from our recent Thanksgiving vacation in Sandestin, Florida. These little essential oil beauties were handpicked as my travel buddies, each for a specific reason or potential need.

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